5 Sunburn Aftercare and Skin Whitening Juice Recipes | Repair Summer Skin Damage from Within with Vitamin C

May 21, 2026

Summer UV radiation destroys skin collagen and promotes melanin production, leading to spots, dullness, and skin irritation. By consuming antioxidants, vitamin C, and collagen-synthesis-promoting ingredients from food in parallel with external UV care, you can repair sunburn damage from within. Make Happilaff PC-2105 your daily habit for summer beautiful skin care juices.

Damage to Skin from UV Rays and Essential Nutrients

Damage	Mechanism	Recommended Foods
Excessive melanin production (spots)	UV → tyrosinase activation → melanin synthesis	Vitamin C (tyrosinase inhibition)・Tranexamic acid foods
Collagen destruction (wrinkles・sagginess)	Reactive oxygen species break down collagen fibers	Vitamin C・Polyphenols・Lycopene
Inflammation・redness (sunburn)	UV → inflammatory cytokine release	Astaxanthin・Turmeric・Ginger
Disrupted skin cell turnover	Oxidative stress slows cell regeneration	Vitamin E・Beta-carotene・Zinc

5 Sunburn Care & Whitening Juice Recipes

🍓 Recipe 1: Strawberry, Kiwi & Lemon Vitamin C Triple Whitening Juice (Classic)

Ingredients: 150g strawberries, 2 kiwis, 1 tbsp lemon juice, 100ml water, 1 tsp honey

Instructions: Put all ingredients into the PC-2105 and blend on high for 20 seconds. Drink immediately after sun exposure.

✨ Benefits: Contains approximately 350mg of Vitamin C (more than 3 times the daily recommended amount). Inhibits tyrosinase and suppresses melanin production. Promotes collagen synthesis to repair sunburn damage. Most effective when consumed immediately after sun exposure.

🍅 Recipe 2: Tomato, Watermelon & Lemon Lycopene Sunburn Care Juice

Ingredients: 2 tomatoes, 200g watermelon, 1 tbsp lemon juice, 1 tsp olive oil, pinch of salt

Instructions: Put all ingredients into the PC-2105 and blend on high for 20 seconds.

✨ Benefits: Lycopene from tomatoes and watermelon neutralizes oxidative stress caused by UV rays. Lycopene has twice the antioxidant power of β-carotene and 100 times that of Vitamin E. Olive oil increases absorption. Continuous consumption also provides SPF effects.

🫐 Recipe 3: Blueberry, Pomegranate & Lemon Anthocyanin Skin Beautifying Juice

Ingredients: 120g frozen blueberries, 100ml pomegranate juice, 1 tbsp lemon juice, 100ml water

Instructions: Put all ingredients into the PC-2105 and blend on high for 20 seconds.

✨ Benefits: Anthocyanins from blueberries + ellagic acid from pomegranate powerfully eliminate reactive oxygen species. Prevents the destruction of collagen fibers, maintaining skin firmness and elasticity. Continuous consumption is effective for preventing spots and dullness.

🥭 Recipe 4: Mango, Carrot & Orange Beta-Carotene Skin Beautifying Juice

Ingredients: 150g frozen mango, 1/2 carrot, 1 orange, 1 tsp lemon juice, 50ml water

Instructions: Put all ingredients into the PC-2105 and blend on high for 25 seconds.

✨ Benefits: Beta-carotene from mango and carrot is converted into Vitamin A in the body, promoting skin cell turnover. Supports the regeneration of skin cells damaged by UV rays. The vibrant orange color is appetizing.

🍇 Recipe 5: Red Grape, Strawberry & Rosehip Resveratrol Whitening Smoothie

Ingredients: 150g red grapes, 100g strawberries, 100ml cooled rosehip tea, 1 tsp lemon juice, 1 tsp honey

Instructions: Put all ingredients into the PC-2105 and blend on high for 20 seconds.

✨ Benefits: Resveratrol from grapes inhibits melanin-producing enzymes, providing a whitening effect. Rosehip's Vitamin C (20 times that of lemon) strongly supports collagen synthesis. Also has high anti-aging effects.

Optimal Timing for Drinking Sunburn Care Juice

Timing	Effect	Recommended Recipe
30 minutes before going out	Accumulates antioxidants in the body to reduce UV damage	Tomato & Watermelon・Mango & Carrot
Immediately after sunburn	Suppresses inflammation・early inhibition of melanin production	Strawberry & Kiwi & Lemon (Vitamin C priority)
Night (2 hours before sleep)	Supports skin repair・collagen synthesis during sleep	Blueberry & Pomegranate・Red Grape & Strawberry
Every morning (continuous care)	Maintains daily antioxidant power to prevent spots・dullness	Rotate all recipes

💡 Vitamin C is vulnerable to heat, light, and air, and its effectiveness decreases with oxidation over time. It is most effective to drink immediately after blending with PC-2105. If you prepare it in advance, store it in an airtight bottle in the refrigerator and drink within 24 hours.

✨ Continue daily summer skin care from within with PC-2105

PC-2105

850W・Smooth blend of strawberries, kiwis, and tomatoes in 30 seconds. Comes with two 670ml bottles for easy daily use.

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PB-01

Continue your skin care on the go or at the beach. Type-C charging・cordless for use anywhere.

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Frequently Asked Questions (FAQ)

Q1. Can drinking vitamin C juice really prevent spots after sun exposure?: Immediately consuming a large amount of vitamin C after sun exposure may help inhibit the initial stages of melanin production. However, its effect on removing already formed spots is limited. Continuously taking vitamin C daily can help prevent new spots, promote skin cell turnover, and maintain collagen. Combining it with external UV care is most important.
Q2. Is there a difference in the effectiveness of lycopene from raw tomatoes versus juice?: Lycopene absorption increases when heated, but blending with PC-2105 breaks down cell walls, improving absorption even when raw. Furthermore, taking it with fats like olive oil significantly boosts absorption. Adding a small amount of olive oil, as in Recipe 2, is recommended.
Q3. How long does it take to see effects from whitening juice?: Since skin cell turnover cycles take approximately 28 days (longer with age), a minimum of 4 weeks of continuous use is necessary. The melanin-inhibiting effects of vitamin C may be noticeable within 2-4 weeks, and collagen synthesis-promoting effects within 6-8 weeks. Making one glass a daily habit is most effective.