5 Rainy Season Herbal Soups You Can Make With a Food Processor | Combat Dampness From Within With the CH-208
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The humidity of the rainy season is called "Shi Xie" (dampness evil) in Traditional Chinese Medicine and is considered a major cause of physical discomfort. Reset your rainy season discomfort by expelling dampness from within with medicinal soups. With the CH-208, you can easily mince and grate medicinal ingredients. This article introduces 5 medicinal soups for the rainy season.
Recommended Ingredients for Medicinal Soups in the Rainy Season
| Ingredient | Medicinal Effect | TCM Efficacy |
|---|---|---|
| Ginger | Warming, dampness expulsion, diuretic | Warmin the middle, dispelling cold, dispelling dampness |
| Goji Berries | Immune boosting, dampness expulsion, brain health | Strengthening the spleen, dispelling dampness, promoting diuresis |
| Job's Tears | Diuretic, dampness expulsion, waste excretion | Promoting diuresis, clearing heat, strengthening the spleen |
| Garlic | Warming, improving circulation, dampness expulsion | Warming the middle, dispelling cold, dispelling dampness |
| Burdock | Brain health, dampness expulsion, diuretic | Strengthening the spleen, dispelling dampness, clearing heat |
5 Medicinal Soups
🍄 Soup 1: Ginger, Goji Berry, Chicken Warming Soup
Ingredients: 200g chicken, 2 large goji berries, 1 tsp ginger, 500ml chicken broth, salt, pepper, sesame oil
Instructions: ① Mince goji berries with CH-208. ② Simmer chicken, goji berries, and ginger in chicken broth. ③ Season with salt, pepper, and sesame oil.
✨ Tip: Goji berries' immune-boosting and ginger's warming effects expel dampness from within during the rainy season.
🌿 Soup 2: Job's Tears, Burdock, Tofu Diuretic Soup
Ingredients: 50g Job's tears, 1/4 small burdock, 100g tofu, 500ml chicken broth, salt, pepper
Instructions: ① Mince burdock with CH-208. ② Simmer Job's tears, burdock, and tofu in broth. ③ Season with salt and pepper.
✨ Tip: Job's tears' diuretic effect and burdock's brain health benefits expel dampness from within during the rainy season.
🧄 Soup 3: Garlic, Ginger, Carrot Warming Soup
Ingredients: 1 small garlic clove, 1 tsp ginger, 1 small carrot (grated), 500ml chicken broth, salt, pepper
Instructions: ① Mince garlic and carrot with CH-208. ② Simmer all ingredients in broth. ③ Season with salt and pepper.
✨ Tip: Garlic's warming effect and carrot's potassium reset cold and swelling from within during the rainy season.
🍄 Soup 4: Goji Berry, Job's Tears, Tofu Brain-Boosting Soup
Ingredients: 2 large goji berries, 50g Job's tears, 100g tofu, 500ml chicken broth, salt, pepper, sesame oil
Instructions: ① Mince goji berries with CH-208. ② Simmer all ingredients in broth. ③ Season with salt, pepper, and sesame oil.
✨ Tip: The triple brain-boosting and diuretic effects of goji berries, Job's tears, and tofu powerfully expel dampness during the rainy season.
🥕 Soup 5: Burdock, Garlic, Ginger Warming Soup
Ingredients: 1/4 small burdock, 1 small garlic clove, 1 tsp ginger, 500ml chicken broth, salt, pepper, sesame oil
Instructions: ① Mince burdock and garlic with CH-208. ② Simmer all ingredients in broth. ③ Season with salt, pepper, and sesame oil.
✨ Tip: Burdock's brain health benefits, garlic's warming effect, and ginger's dampness expulsion reset rainy season discomfort from within.
🍲 Easily make medicinal soups for the rainy season with CH-208
350W, 600ml glass bowl, with pulse function. Perfect for mincing and grating medicinal ingredients.
View Details500W, 1.2L large capacity dual bowl. For preparing large quantities of medicinal soup.
View DetailsFrequently Asked Questions (FAQ)
- Q1. Can I drink medicinal soup every day?
- Yes. Medicinal soups primarily made from natural ingredients are safe for daily consumption. However, consuming large amounts of Job's Tears may cause heartburn, so aim for one cup per day.
- Q2. How long does it take to feel the dampness-reducing effects of medicinal soup?
- While individual results vary, many people experience a feeling of lightness, reduced swelling, and improved mood after 3 to 7 days of continuous use.
- Q3. Can the CH-208 mince hard ingredients like goji berries and burdock?
- Yes. By using the pulse function for 3 to 5 presses, hard ingredients like goji berries and burdock can be minced to the optimal fineness for soup.
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