PC-2110で作る自家製豆乳・豆腐入門ガイド

Let's Make Our Own Soy Milk and Tofu! An Introductory Guide to Safe, Additive-Free Ingredients

🫘 Homemade Soy Milk & Tofu

Richer than store-bought, additive-free, and safe! Homemade Soy Milk & Tofu with PC-2110

From soybeans to authentic soy milk, silken tofu, and soy milk smoothies, all with the Happilaff PC-2110 blender function. Easily make additive-free healthy food at home.

Store-bought soy milk and tofu can contain additives such as emulsifiers, defoaming agents, and preservatives. With the Happilaff PC-2110's high-speed blender function, you can make authentic soy milk from soybeans, and even go on to make silken tofu. The only ingredients needed are soybeans and water. It also costs about 1/3 of store-bought products, and you can adjust the richness to your liking.

🌱 3 Basics for Making Homemade Soy Milk

  • Always soak soybeans overnight: Soaking for 8-12 hours softens them, making them easier to blend.
  • Heating is essential: Raw soybeans contain components that hinder digestion, so always heat them before use.
  • Don't discard okara, use it: The okara (soy pulp) left after squeezing soy milk is a nutrient-rich ingredient that can be used in cooking.

🥛 5 Homemade Soy Milk & Tofu Recipes

Recipe ①: Basic Homemade Soy Milk

Ingredients (approx. 600ml)
  • Dried soybeans 100g (soaked in water overnight)
  • Water 700ml (for blending)
  • Water (appropriate amount for heating)
Instructions
  1. Drain the soaked soybeans in a colander and place them in the PC-2110 jar.
  2. Add 700ml of water and blend on high speed for 2 minutes.
  3. Strain through a cheesecloth or gauze, then bring to a boil in a pot. Simmer for 10 minutes, removing any scum. Done.
💡 100g of soybeans yields about 600ml of soy milk. It's richer and naturally sweeter than commercial products. Stores in the refrigerator for 3-4 days. It's best enjoyed warm and as-is.

Recipe ②: Homemade Silken Tofu

Ingredients (2 blocks)
  • Homemade soy milk (from the above recipe) 600ml
  • Nigari (magnesium chloride) 1 tsp (dissolved in 2 tbsp water)
Instructions
  1. Warm the soy milk to 80°C (do not boil).
  2. Remove from heat, add the nigari water, and stir gently.
  3. Cover and let sit for 15-20 minutes. Once solidified, transfer to a mold. Done.
💡 The amount of nigari affects the firmness. Less nigari for silken, more for a texture closer to firm tofu. Freshly made tofu has an exceptional sweetness and smoothness unlike store-bought varieties. Stores in the refrigerator for 2-3 days.

Recipe ③: Rich Soy Milk Smoothie (Banana & Kinako)

Ingredients (1 serving)
  • Homemade soy milk 200ml
  • Frozen banana 1
  • Kinako (roasted soybean flour) 1 tbsp
  • Honey 1 tsp
  • Black sesame seeds 1 tsp
Instructions
  1. Place all ingredients in the PC-2110 jar.
  2. Blend on high speed for 40 seconds.
  3. Done, with a creamy finish.
💡 The richness of homemade soy milk elevates this smoothie. Kinako and black sesame further boost soy isoflavones. Especially recommended for those looking to balance female hormones.

Recipe ④: Soy Milk Miso Soup (Japanese-style Potage)

Ingredients (2 servings)
  • Homemade soy milk 300ml
  • Potato 1 (boiled)
  • Onion 1/2 (sautéed)
  • White miso 1 tbsp
  • Dashi stock 100ml
Instructions
  1. Place the boiled potato and sautéed onion in the PC-2110.
  2. Add soy milk, dashi stock, and white miso, and blend for 60 seconds.
  3. Warm in a pot (do not boil). Done.
💡 The combination of soy milk and miso provides a double dose of soy nutrients. Soy milk can separate if boiled, so warm over low heat. Perfect for summer breakfasts or light dinners.

Recipe ⑤: Okara Utilization - Healthy Okara Powder Smoothie

Ingredients (1 serving)
  • Okara (soy pulp) leftover from squeezing soy milk 2 tbsp
  • Homemade soy milk 150ml
  • Frozen blueberries 80g
  • Banana 1/2
  • Honey 1 tsp
Instructions
  1. Place all ingredients in the PC-2110 jar.
  2. Blend on high speed for 50 seconds.
  3. Done, once the okara is completely incorporated.
💡 Utilize the okara leftover from making soy milk without waste. The dietary fiber in okara also enhances gut health. The PC-2110's high power can blend okara perfectly smooth.

❓ Frequently Asked Questions (FAQ)

Q1. How long should I soak soybeans when making soy milk with the PC-2110?
About 8 hours in summer and 12 hours in winter. Insufficient soaking makes blending difficult and reduces soy milk yield. Soaking them the night before allows you to start processing immediately the next morning. Soaked soybeans will expand to about 2 to 2.5 times their original size.
Q2. How long can homemade soy milk be stored?
After heating, it can be stored in an airtight container in the refrigerator for about 3-4 days. Unlike commercial products, it contains no preservatives, so it's best to consume it quickly. It can also be frozen; freezing it in ice cube trays is recommended for use in smoothies.
Q3. How do I differentiate between using the PC-2110's blender function and juicer function?
Use the blender function for making soy milk. Blend soybeans and water together to create soy milk, then strain it through a cloth. The juicer function is used for making fruit and vegetable juices. The blender function is optimal for soy milk production.
Q4. How can I use okara?
Okara can be used in various dishes such as hamburg steaks, croquettes, stir-fries, and cookies. It's a nutritious ingredient rich in dietary fiber, protein, and calcium. It can also be frozen, so it's convenient to make a batch and divide it into smaller portions.
Q5. Where can I purchase the Happilaff PC-2110?
It can be purchased at the Happilaff official online store. We offer free shipping nationwide in Japan.