🥣 Summer Chilled Recipes
No Heat, 5 Minutes! Beat the Summer Heat with Chilled Soups & Gazpacho
With the high-speed blending function of the Happilaff PC-2110, easily create authentic chilled soups using seasonal summer vegetables. Preserve nutrients and cool your body from the inside out.
On hot summer days, standing in front of a stove can be tough... That's when the Happilaff PC-2110's 3-in-1 blender function shines. Chilled soups, which don't require heating and allow you to consume enzymes and vitamins as they are, are effective for preventing summer fatigue, boosting appetite, and skin care. We introduce five original recipes, including the classic Spanish "Gazpacho," that make the most of Japanese summer vegetables.
🥗 5 Chilled Soup & Gazpacho Recipes
Recipe ①: Authentic Tomato Gazpacho
Ingredients (Serves 2)
- Ripe tomatoes 3 (approx. 450g)
- Red bell pepper 1/2
- Cucumber 1/2
- Garlic 1/2 clove
- Olive oil 2 tbsp
- Red wine vinegar 1 tbsp
- Salt and pepper to taste
Instructions
- Place all ingredients into the PC-2110's jar.
- Blend on high speed for 60 seconds until smooth.
- Chill in the refrigerator for at least 30 minutes, then serve. Top with croutons if desired.
💡 Using ripe tomatoes at room temperature enhances sweetness and umami. We recommend preparing it the day before and eating it the next morning.
Recipe ②: Rich Green Chilled Soup with Avocado & Edamame
Ingredients (Serves 2)
- Avocado 1
- Edamame (shelled) 80g
- Soy milk 200ml
- Lemon juice 1 tbsp
- Salt 1/4 tsp
- Ice cubes 3-4
Instructions
- Cut the avocado in half, remove the pit and skin, and place in the jar.
- Add edamame, soy milk, lemon juice, salt, and ice.
- Blend for 50 seconds with the PC-2110 to achieve a creamy texture.
💡 The good fats from avocado and protein from edamame make this perfect for summer nutrition. For a lighter taste, replace soy milk with coconut water.
Recipe ③: Japanese-Style Chilled Corn & Ginger Potage
Ingredients (Serves 2)
- Corn 1 ear (kernels removed)
- Silken tofu 100g
- Dashi broth 150ml (chilled)
- Grated ginger 1/2 tsp
- Light soy sauce 1 tsp
Instructions
- Place corn kernels, tofu, and dashi broth into the jar.
- Add ginger and soy sauce, then blend for 60 seconds with the PC-2110.
- Strain through a sieve for a smooth texture, then chill in the refrigerator and serve.
💡 The exquisite balance of corn's sweetness and tofu's mildness. Japanese dashi creates an elegant chilled soup that appeals to Japanese palates.
Recipe ④: Vibrant Borscht-Style Chilled Soup with Beets & Yogurt
Ingredients (Serves 2)
- Cooked beets (canned) 150g
- Plain yogurt 100g
- Lemon juice 1 tbsp
- Honey 1 tsp
- Salt a pinch
- Water 100ml
Instructions
- Place all ingredients into the PC-2110's jar.
- Blend on high speed for 45 seconds.
- Chill in the refrigerator, then serve and garnish with a spoonful of yogurt.
💡 The vibrant red-purple color of beets brightens your table. Rich in iron and folic acid, it helps prevent anemia in summer. Using canned beets eliminates the need for pre-boiling.
Recipe ⑤: Sticky Chilled Soup with Okra & Nameko Mushrooms
Ingredients (Serves 2)
- Okra 8 (rubbed with salt and washed)
- Nameko mushrooms 50g (quickly blanched and cooled)
- Dashi broth 200ml (chilled)
- Umeboshi paste 1 tsp
- Light soy sauce 1 tsp
Instructions
- Place okra and nameko mushrooms in the jar.
- Add dashi broth, umeboshi paste, and soy sauce, then blend for 30 seconds with the PC-2110 (for a coarser finish).
- Chill in the refrigerator and serve with ice cubes.
💡 The mucin in okra and nameko protects the stomach and intestines, improving summer appetite loss. The tartness of umeboshi paste gives it a refreshing Japanese flavor.
❓ Frequently Asked Questions (FAQ)
Q1. Is heating required when making chilled soup with PC-2110?
All the recipes introduced here do not require heating. However, for the corn potage, if using raw corn, heating it in the microwave for 2 minutes and then cooling it will enhance its sweetness. Using pre-cooked or canned ingredients allows for cooking without any heat.
Q2. How long can chilled soup be stored?
Approximately 1-2 days in an airtight container in the refrigerator. Soups containing avocado tend to oxidize easily, so it's best to consume them the same day. Adding more lemon juice can help prevent discoloration.
Q3. How do I differentiate between the blender and juicer functions of the PC-2110?
For chilled soups, the blender function is recommended to consume dietary fiber as well. If you desire a smoother texture, use the juicer function to extract only the liquid, removing the fiber. The strength of the PC-2110 is its versatility for different uses.
Q4. Are these recipes suitable for children and the elderly?
Yes. Corn potage and avocado soup are mild and easy to eat, making them popular with children. For the elderly, the easy-to-digest sticky okra soup is recommended. If you are concerned about salt content, adjust the amount of soy sauce and salt.
Q5. Where can I purchase the Happilaff PC-2110?
It can be purchased at the official Happilaff online store. Free shipping is available nationwide in Japan.