Complete Guide to Fermented Foods & Homemade Plant Milk | Make Soy Milk & Nut Milk with Happilaff
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Commercial soy milk and nut milk often contain additives. With the mill function of Happilaff PC-2110, you can easily make homemade plant milk with zero additives. It's also ideal for improving gut health, boosting immunity, and managing allergies.
🌱 Types of Plant Milk and Their Health Benefits
| Type | Health Benefits | Difficulty to Make |
|---|---|---|
| Soy Milk | Rich in isoflavones and protein | ★★☆☆☆ |
| Almond Milk | Rich in Vitamin E and healthy fats | ★★★☆☆ |
| Oat Milk | Rich in dietary fiber and improves gut health | ★★★★☆ |
| Cashew Milk | Creamy, rich, and rich in magnesium | ★★★★★ |
🥛 Homemade Plant Milk Recipes
Recipe 1 | Homemade Soy Milk with PC-2110
Ingredients: 100g dried soybeans, 600ml water
- Soak soybeans in water overnight.
- Add soybeans and 300ml water to PC-2110 and coarsely grind.
- Add the remaining water and blend again, then strain with a cloth to finish.
→ Additive-free soy milk at about 1/3 the cost of commercial products.
Recipe 2 | Almond Milk Made with PC-2110's Mill Function
Ingredients: 100g raw almonds, 500ml water, pinch of salt
- Grind almonds into a powder using the PC-2110's mill function.
- Add water and salt and blend (30 seconds).
- Strain with a cloth and store in the refrigerator. Drink within 3 days.
→ Rich in Vitamin E and healthy fats. Delicious mixed with coffee or smoothies.
Recipe 3 | Oat Milk Made with PC-2110
Ingredients: 100g rolled oats, 600ml water, 1 tsp honey, pinch of salt
- Add all ingredients to PC-2110 and blend (30 seconds).
- Strain with a cloth and store in the refrigerator. Drink within 3 days.
→ Rich in dietary fiber, ideal for improving gut health. Delicious over cereal.
🌱 Happilaff Products Recommended for Making Plant Milk
Related articles: PC-2110 Mill Function Utilization Guide | Complete Guide to Morning Juices for Breakfast